Mental health doesn't discriminate the way people do. No matter what people say, any race can struggle with mental health. A lot of the time in the black community, mental health is casted as false or nonexistent. It's time to change that belief.
pysch2go
A lot of black girls like me feel excluded when talking about social anxiety/ shyness because of the stereotypes that people like to push on black women.
peach PRC
Overcoming the effects of colorism
If you're religious: scriptures~
Luke 12:22-24
And he said to his disciples, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on. For life is more than food, and the body more than clothing. Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds!”
Isaiah 54:10
Psalm 34:17
